#24 Monotony, Erotica and Spicing Ourselves Up
Jen and Noelle talk about realizing the ruts that are easy to fall into within long term relationships and being open to new things including thinking about how to Spice Ourselves up and using baby steps to do make changes. Perimenopause and medication related hormone changes are talked about and how it feels on the inside.
Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com
Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.
Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F
